workshops + events

Join us for an evening of spiritual healing utilizing three powerful modalities: Reiki (floating hand positions over the body), Restorative Yoga, and an unforgettable Sound Bath by classically trained pianist, yoga teacher, and Reiki Master, Alyssa Lauren Stone.

The Full Moon shines in peak illumination symbolizing clarity and completion of a cycle. Energy may intensify, emotions amplified, and a window of opportunity widens to manifest our deepest desires.

Together, we will harness these cosmic energies using powerful healing modalities such as

  • Sound Healing

  • Reiki

  • and Restorative Yoga

to rebalance our chakras and clear our auras.

Please join a Yoga Flow SF resident teacher, Alyssa Lauren Stone, as she takes you on a sound healing journey from the Himalayas to the jungles of Bali, all the way to the outer cosmos, utilizing Tibetan and crystal singing bowls, personal recordings, and a wide range of global instruments including a traveling piano.

As a certified Reiki Master and Restorative Yoga teacher, Alyssa will use floating hand positions to promote spiritual healing while demonstrating restful poses using yoga props such as bolsters, blankets, blocks, and straps to reach a deep state of relaxation.

By harmonizing our energetic fields and increasing our frequencies, we will become better equipped to make our dreams a reality.

* Please bring a yoga mat, eye cover, and wear socks if possible. Optional to bring yoga props (if you prefer to use your own blankets, bolster, blocks, and strap).

Full Moon Sound Bath with Restorative Yoga & Reiki Healing

december 14, 2024 | 6:00 - 8:00 PM

Set your intentions for 2025!

Join certified yoga teacher, Reiki Master, and published writer, Alyssa Lauren Stone, for a transformative weekend in the forests of Sonoma County– 900 feet above the sea, as we take the opportunity to pause, reflect, and realign with our intentions for the year ahead.

From faster-paced Vinyasa flows to more restful Restorative poses, we will explore different types of yoga, breathwork, and meditation techniques to get the body energized and relaxed throughout the weekend. We will also traverse into the world of subtle energies and apply scientifically proven methods such as sound healing to help raise our consciousness, vibration, and frequency.

There will be an afternoon of quiet time to indulge in introspection. Whether that be journaling, utilizing the hiking trails around the property, or signing up for an optional Reiki energy healing session, we will learn how to use our innate sense of intuition to guide our weekend and year ahead.

Only 7 spaces remaining!

New Year Reset
With Alyssa Lauren Stone

January 10 - 12, 2025